You control how you feel by how you perceive it.
Your perspective about what you’re going through. Your mindset. When something happens to you, you always face choices. Even doing nothing is a choice.
It’s the same with feelings. You choose. Be angry or be happy? Satisfied or not satisfied? Anxiety or calm?
It’s all about perspectives. When you’re single, you wish you were dating. When it’s hot, you wish it were cold. It’s never perfect. Have you ever wondered if the problem isn’t outside, but inside?
You have to accept that the external world, people, and nature we can’t control. The only thing that’s on your power is yourself. Take the wheels.
Happiness lies inside of you. Maybe you just need to align your perspective.